Arthritis Monthly Lecture Series

Wednesday, October 3, 2007 - 6:00pm to 7:30pm

How Do You Spell R.E.L.I.E.F.?

Part of a series of Living Healthy with Arthritis monthly talks presented by the Arizona Arthritis Center at The University of Arizona. Are you looking for ways to cope with stress? Do you want to enjoy your life more? During an upbeat and innovative presentation, learn about simple, positive and powerful ways to put more quality into every day. Discover how to take better care of yourself physically, mentally and spiritually. As a result, you will handle stress more effectively and feel a brilliant, hardy confidence. Certified health education specialist Liz Barta, BSN, will discuss stress reduction techniques, healthy pleasures, the power of humor, and energy management.

REGISTRATION/MORE INFORMATION: Prior registration is requested. Please call (520) 626-5040 or e-mail mcornett@u.arizona.edu. For more information, visit the website at www.arthritis.arizona.edu.

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Upcoming Living Healthy with Arthritis lectures are scheduled for Wednesday, Nov. 14, 2007, on “Getting the Most from Your Occupational Therapist;” and Wednesday, Dec. 12, 2007, on “Good Nutrition and Anti-Arthritis Foods.”