Saturday, June 18, 2011 - 10:30am to 12:00pm
An interactive demonstration of “Yoga for Relieving Pain and Fatigue” – free and open to the public – will be held Saturday, June 18, 10:30 a.m. to noon, at University Medical Center, Pivirotto Wellness Center, Room 2823, 1501 N. Campbell Ave., Tucson. The session is presented by the Arizona Arthritis Center at the University of Arizona College of Medicine.
Participants will learn breathing techniques and simple yoga poses to restore circulation and relieve tense muscles. Dress comfortably and be prepared to move and breathe. Instructor Jaimie Perkunas, DPT, 200RYT, has been working in the health-care field and physical therapy since 1998 and has been practicing yoga since 2000.
Space is limited and prior registration is requested. For more information or to register, contact the Arizona Arthritis Center, (520) 626-5040, or email LivingHealthy@arthritis.arizona.edu
The session is part of a series of “Living Healthy with Arthritis” monthly ‘active lectures’ presented by the Life Compass initiative of the Arizona Arthritis Center at the UA College of Medicine and supported through the Susan and Saul Tobin Endowment for Research and Education in Rheumatology.
The Arizona Arthritis Center, a Center of Excellence at the UA College of Medicine, is a research leader with a focus on identifying the causes of arthritis and developing improved technologies for diagnosing, measuring and treating the disease. For more information, visit the website www.arthritis.arizona.edu